Virtual Services
Managing your diet to improve your health can be confusing, but it doesn’t have to be. Take the guess work out of nutrition to improve your health and meet your goals by working with a virtual dietitian.
My Approach
No more going it alone. Working together, you’ll feel supported every step of the way, with a strategic, science-based approach tailored to you.
How Can I Help?
With over 10 years of experience in nutrition counselling and education, I’ve helped clients with a wide range of health concerns. Additionally, as a Certified Diabetes Educator, I also provide specialized support for diabetes, blood sugar management, and other metabolic health concerns, including for individuals on GLP-1s or other weight management or diabetes management medications.
Other areas of nutrition I focus on: gut health, cardiovascular or heart disease, PCOS, food allergies and intolerances, enteral feeding, malnutrition and cancer support, mindful eating, and general balanced eating to support your health.
Nutrition Counseling
Sessions available for individuals, couples, or families to work on your unique health and nutrition goals. Individual sessions, packages or membership options available for ongoing support.
Group Online Coaching
Interested in virtual support to meet your health goals? Join an upcoming group to have guidance from me and support from a group to learn about important wellness topics each week with access to a group chat answered by yours truly to make sure you feel supported.
Online Courses
Like to learn at your own pace online? Virtual courses might be the perfect fit to help meet your health goals.
Questions before you book?
Send me a message! Let’s figure out which option is right for you.