In-Person Services
Managing your diet to improve your health can be confusing, but it doesn’t have to be. Take the guess work out of nutrition to improve your health and meet your goals by working with a virtual dietitian.
Bringing Wellness Right to You
I am pleased to offer in-person nutrition and wellness services to clients in Millbrook, ON and surrounding areas! Whether you’d like to work together for a personalized nutrition plan, join a welcoming yoga class, or hire me for a wellness presentation or workshop, let’s chat about it.
Areas of specialty in my practice: diabetes or pre-diabetes, blood sugar control, gut health, cardiovascular or heart disease, PCOS, food allergies and intolerances, enteral feeding, malnutrition and cancer support, mindful eating, and general balanced eating to support your health.
Nutrition Counseling
Sessions available for individuals, couples, or families to work on your unique health and nutrition goals
Yoga & Pilates Classes
Looking to build strength, improve mobility, and feel more flexible — all in one class?
Yoga, Pilates, and Yogalates classes available- located in Millbrook and Clarington, ON
Nutrition & Wellness Presentations
Do you have a specific topic you would like to learn more about with a group? Reach out to discuss the possibilities
Questions before you book?
Send me a message! Let’s figure out which option is right for you.