Your Gut Runs the Show: How Your Microbiome Impacts Every Major Body System
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Your Gut Runs the Show: How Your Microbiome Impacts Every Major Body System

ByShavonne Wood

Your Gut Controls More Than Your Gut: The Body Systems That Depend on a Healthy Microbiome If you’ve ever wondered why the wellness world won’t shut up about gut health… it’s because the science is actually that big of a deal. Your gut microbiome—aka the trillions of bacteria, yeast, and microbes living in your intestines—acts like a…

Exploring the Link Between The Gut-Brain Axis and Nutrition

Exploring the Link Between The Gut-Brain Axis and Nutrition

ByShavonne Wood

In recent years, gut health and the connection between the gut and the brain has gained significant attention from researchers, health professionals and diet enthusiasts. The emerging field of neurogastroenterology has unveiled a complex and fascinating relationship between these two seemingly distinct organs. From influencing our mood and emotions to impacting cognitive function, the gut-brain…